Breathing is a direct link to the nervous system. By altering how we breathe, we change our states of mind, which are corollary to the nervous system. Breathing can be a powerful hypnotic induction and deepener as well; you can teach yourself and your clients how to diffuse stress and anxiety through simple breathing techniques. [Lavelle - Lecture 2021]
CD $15.00
MP3 $9.99
MP4 Price $19.99